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  • pain-free, table based, manual therapy

  • uses gentle movements & positions to increase joint mobility and muscle flexibility

What is Fascial Stretch Therapy (FST)?

What does Fascial Stretch Therapy treat?

  • sciatica

  •  low back pain

  • plantar fasciitis

  • muscular dystrophy

  • migraine headaches

  •  kyphosis      

Locations

Location

70 YORKVILLE AVENUE

  • Located conveniently in the Center of downtown Toronto at Bay St. & Yorkville Ave 

  • Fully equipped w/ Squat Racks, Cable Machines, Kettlebells, Dumbbells, Chin Up Bars, TRX, Spinning Bikes, and Treadmills

  • Lockers and change rooms with showers

  • Complimentary towel and distilled water provided

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Packages
book

As seen in

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Clients

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Rates & Packages

  • Single 1Hr Stretch

    120CA$
    A single 60 minute Fascial Stretch Therapy Session
     
    • Free Mobility Assessment
    • 60-minute Table Based Stretch w/ Denver McLean
    • Complimentary Home Maintenance Plan

Terms & Conditions

  • 5 Stretch Sessions

    550CA$
    Five (5) 60-min fascial stretch therapy sessions.
    Valid for 2 years
    • Free Movement Screening w/ Denver McLean
    • Take Home Strength Maintenance Program
    • 60 Minute Fascial Stretch Therapy Sessions

Terms & Conditions

  • 10 Stretch Sessions

    1,000CA$
    Ten 60min fascial stretch therapy sessions.
    Valid for 2 years
    • Free Consultation w/ Denver McLean
    • 60min - Fascial Stretch Therapy Session
    • Take Home Strength Maintenance Program

Terms & Conditions

We accept cash, interac, and credit payments!
 

Cancellation Policy
Please provide at least twelve (12) hours notice if you wish to cancel a scheduled appointment. If an appointment is cancelled with less than twelve hours, your session will be deducted from your package. 

70 Yorkville Ave

Toronto

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917 935 5595

Refund & Liability Policy 

By purchasing a training package from Mile High Health and Wellness, you acknowledge and agree to the following terms:

  1. Refund Policy: Refunds will only be issued in the case of a documented emergency. Requests for refunds must be accompanied by appropriate documentation and are subject to approval.

  2. Liability Release: By purchasing a package, you release Mile High Health and Wellness and Denver McLean from any and all liability for injuries, losses, or damages that may occur as a result of participation in our training programs. You agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of participating in the training sessions.

By completing your purchase, you confirm that you have read, understood, and agree to abide by these terms and conditions.

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