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  • pain-free, table based, manual therapy

  • uses gentle movements & positions to increase joint mobility and muscle flexibility

What is Fascial Stretch Therapy (FST)?

What does Fascial Stretch Therapy treat?

  • sciatica

  •  low back pain

  • plantar fasciitis

  • muscular dystrophy

  • migraine headaches

  •  kyphosis      

Locations

Location

202A Bloor St. W.

  • Located conveniently in the center of Downtown Toronto at Avenue Rd. & Bloor St. W.

  • Fully equipped w/ Squat Racks, Cable Machines, Kettlebells, Dumbbells,  TRX, Treadmills/Rower/Stairmaster, Glute Ham Raise Machines, Kettlebells, Myofascial Release Equipment.

  • State of the art Red Light Therapy Extra-Wide Bed

  • Spacious lockers and change rooms with showers, shampoo, conditioner, towels, washcloths and hair dryers for convenience. 

  • Elevator service available. 

  • Complimentary towel service and filtered water provided

  • Street parking available.

Gallery

Packages
book

As seen in

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Clients

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Rates & Packages

  • Single 1Hr Stretch

    120CA$
    A single 60 minute Fascial Stretch Therapy Session
     
    • Free Mobility Assessment
    • 60-minute Table Based Stretch w/ Denver McLean
    • Take Home Maintenance Plan

Terms & Conditions

  • 5 Stretch Sessions

    550CA$
    Five (5) 60-min fascial stretch therapy sessions.
    Valid for 2 years
    • Free Mobility Assessment
    • 60-min Fascial Stretch Therapy
    • Take Home Maintenance Program

Terms & Conditions

  • 10 Stretch Sessions

    1,000CA$
    Ten 60min fascial stretch therapy sessions.
    Valid for 2 years
    • Free Mobility Assessment
    • 60min - Fascial Stretch Therapy Session
    • Take Home Stretch Maintenance Program

Terms & Conditions

We accept cash, interac, and credit payments!
 

Cancellation Policy
Please provide at least twelve (12) hours notice if you wish to cancel a scheduled appointment. If an appointment is cancelled with less than twelve hours, your session will be deducted from your package. 

Refund & Liability Policy 

By purchasing a training package from Mile High Health and Wellness, you acknowledge and agree to the following terms:

  1. Refund Policy: Refunds will only be issued in the case of a documented emergency. Requests for refunds must be accompanied by appropriate documentation and are subject to approval. Upon approval, refunds may take up to 30 days to be processed. 

  2. Liability Release: By purchasing a package, you release Mile High Health and Wellness and Denver McLean from any and all liability for injuries, losses, or damages that may occur as a result of participation in our training programs. You agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of participating in the training sessions.

By completing your purchase, you confirm that you have read, understood, and agree to abide by these terms and conditions.

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