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WHAT IS WORKSTRETCH?

WORKSTRETCH is a floor-based, guided stretching program designed specifically for office workers to improve muscular flexibility, increase joint space, and reduce compressive forces applied on the body while at your workstation.   This low-intensity program allows for a smooth transition back to your workstation. 

 

WHAT CAN WORKSTRETCH HELP ME WITH?

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  • sciatica

  • low back pain 

  • neck/trap pain

  • headaches

  • runner's knee

 

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  • carpal tunnel syndrome

  • lumbar compression

  • lack of focus

  • sleeping problems

  • constipation

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Denver McLean, BScE., CFST-I, 

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  • Certified Strength Coach

  • Certified Fascial Stretch Therapist

  • Retired NCAA & Pro Basketball Player

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Questions? email: info@milehighHW.com

YOUR THERAPIST

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NEXT SESSION: __________________________________________

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Contact your manager/supervisor  to reserve your spot!

Please bring your yoga mat if you have one. Additional mats will be provided :)

Cancellation Policy
Please provide at least twelve (12) hours notice if you wish to cancel a scheduled appointment. If an appointment is cancelled with less than twelve hours, your session will be deducted from your package. 

Refund & Liability Policy 

By purchasing a training package from Mile High Health and Wellness, you acknowledge and agree to the following terms:

  1. Refund Policy: Refunds will only be issued in the case of a documented emergency. Requests for refunds must be accompanied by appropriate documentation and are subject to approval.

  2. Liability Release: By purchasing a package, you release Mile High Health and Wellness and Denver McLean from any and all liability for injuries, losses, or damages that may occur as a result of participation in our training programs. You agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of participating in the training sessions.

By completing your purchase, you confirm that you have read, understood, and agree to abide by these terms and conditions.

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