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The Program

The Program

   Eight 60-minute workout sessions comprised of :

OLYMPIC LIFTING to develop muscle & power, KETTLEBELL TRAINING to improve joint stability & increase muscular endurance, and MAT PILATES to develop a strong and reliable core. All exercises are based on proper bio-mechanics and suitable for BEGINNER, INTERMEDIATE, AND ADVANCED FITNESS LEVELS. All participants will be progressed or regressed by Coach Denver to compliment their INDIVIDUAL abilities.

Location

Location

170 BOVAIRD DRIVE WEST

  • Located conveniently at Hurontario & Bovaird. 

  • Safe & Secured Private Facility

  • Fully equipped w/ top of the line equipment including Squat Racks, Cable Machines, Kettlebells, Dumbbells, Battle ropes, Sleds,  Chin Up Bars, TRX, Spinning Bikes, and Treadmills

  • Change room & Private Bathroom Available

  • Plenty of Parking

Buy Bootcamp Pass

Buy Bootcamp Pass

Cycle Start Date: March 6th - 31st

(Registration closes March 4th)

Cancellation Policy
Please provide at least twelve (12) hours notice if you wish to cancel a scheduled appointment. If an appointment is cancelled with less than twelve hours, your session will be deducted from your package. 

Refund & Liability Policy 

By purchasing a training package from Mile High Health and Wellness, you acknowledge and agree to the following terms:

  1. Refund Policy: Refunds will only be issued in the case of a documented emergency. Requests for refunds must be accompanied by appropriate documentation and are subject to approval.

  2. Liability Release: By purchasing a package, you release Mile High Health and Wellness and Denver McLean from any and all liability for injuries, losses, or damages that may occur as a result of participation in our training programs. You agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of participating in the training sessions.

By completing your purchase, you confirm that you have read, understood, and agree to abide by these terms and conditions.

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